Self-care Consultation ONLINE
Description
Having trouble determining the best course of self-care for your condition(s)? Schedule this self-care consultation to get guidance on self-massage, foam rolling, and/or stretching to help you meet your wellness goals. This session will be conducted via online video chat or zoom conference call software. PLEASE CALL OR EMAIL THE OFFICE TO BOOK THIS SERVICE. Schedule this ONLINE 30 or 60-minute self-care consultation to talk with the practitioner to receive guidance, instruction, and/or demonstrations in just one or two areas, including a couple of brief stretches, self-massage, breathwork, or meditation techniques, or guidance on referrals to other practitioners.
