Self-care Consultation IN-PERSON
Description
Having trouble determining the best course of self-care for your condition(s)? Schedule this self-care consultation to get guidance on self-massage, foam rolling, and/or stretching to help you meet your wellness goals. Schedule this IN-PERSON 30 or 60-minute self-care consultation visit to meet and talk with the practitioner in office to receive guiance, instruction, demonstrations in just one or two areas, including a couple of brief stretch, self-massage, breathwork, or meditation techniques or guidance on referrals to other practitioners.
